For me, health is personal.
My journey began with suffering from debilitating migraines and excruciating periods as a teen that often left me crying on the kitchen floor, desperate for relief. Doctors handed me a “magic pill” known as birth control and said it would fix everything. I believed them. No one warned me about the long-term effects, and I didn’t know to ask.
Fast forward to my twenties: late nights, careless eating and over exercising eventually caught up with me. I experienced bloating, nausea, constant discomfort, and lost an unhealthy 20 pounds in two months. I saw doctor after doctor, bloodwork done providing no answers, and kept hearing the same phrase — “Everything looks normal.”
Desperate for answers and doing my own research, I brought up candida overgrowth to a GI specialist. His response floored me:
“I can’t diagnose you with that — I have nothing to prescribe.”
He offered no guidance, no support, never mentioned diet, lifestyle or any alternatives. That moment became my wake-up call.
From Frustration to Empowerment
Determined to take control of my health, I stopped chasing quick fixes and started learning about my body. I studied under health professionals, worked with functional medicine doctors, and immersed myself in holistic healing including a year at an acupuncture clinic and currently working for a Naturopath. I overhauled how I ate, moved, and still lived, using real data and intuition to guide every step.
Over the past five years, I’ve:
• Been medication-free and off birth control
• Gone gluten and alcohol-free
• Rebuilt my energy, strength, and peace
Today, I wake up pain-free and empowered — and I help others do the same.
Your body is capable of healing when you give it the right support. Let’s uncover what your body needs — and create a plan to help you thrive.
My Purpose: Help You Take Back Your Health
Healing takes time, patience, and a deep commitment to yourself - but it’s so worth it.
My mission is to help you restore balance, build sustainable habits, and feel your best every day. Along the way, I’ve found tools and products that truly support this journey and I only share what I use and trust myself.
If my story resonates, know you’re not alone. Let’s take this journey together.
Below, you’ll find a list of trusted brands and products I use daily on my own health journey.
Kailey Campos
Founder & Provider
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CLEARSTEM | Skincare
CLEARSTEM is an acne safe non-toxic skincare brand that uses organic ingredients that don't clog your pores. Whether you need a cleanser (Gentle Cleanser) or hydrating serum (CELLRENEW), CLEARSTEM offers it all. Skincare shouldn't be complicated and doesn't require a 10-step routine. Kailey has reduced her daily routine to a few trusted products, the Gentle Cleanser, BOUNCEBACK and occasional support from the Vitamin Scrub and CLEARITY.
Use code WELLWITHKAILS for 20% off your order!
ARMRA | Colostrum
Colostrum is known as the first source of nutrition we receive as babies (produced by our mothers) and contains vital nutrients that our new immune systems need to thrive. With over 400+ bioactive nutrients (like IgG and IgA) to help strengthen your immune barrier, support gut health and reduce bloating. We test for SIgA as an immune marker in our diagnostic tests which is why Kailey loves and uses ARMRA in her practice.
Use code KAILEYROSE for 15% off your order!
Be Well By Kelly | Protein Powder
This is hands down my favorite diary free collagen based beef protein isolate. It contains 3 ingredients and reliably sourced. This protein powder helps me start my day with 30g of protein while tasting as good as a coffee shop latte.
Use code RENUD15 for 15% off your first order!
RAWR Bars
These high protein whole food based bars are not only gluten free, diary free, egg free and soy free but they have a low glycemic index! They are a great pre-workout or as a snack near the end of the day to hit your protein goal.
Use code RENUD at checkout!
